Get Up! Get Going!
Get Fit!

(Increase Your Workout Consistency)

You have the ability to change and improve yourself and achieve anything in your life.
You can start doing this right now.

Perry Tinsley

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Take A Glimpse Inside The Book

4 Important Tips You’ll Learn

  1. What we accomplish and achieve in our external life tends to be the reflection of our inner game. So, before we start with fitness and exercise tips, we are going to delve inside your head with the aim of ramping up your belief in yourself, increase your personal development and remove the mental roadblocks.
  2. Setting the stage to give you the mindset that you are going to wake up feeling that you have had enough sleep, feel refreshed, and will be ready to have a Fit Start!
  3. The simple six step process to having a Fit Start every day! Thiis will help you stay consistent with exercise and increase your results and maintain them!
  4. Just watch how powerfully driven you become. Take note of the opportunities that come your way! Take note of the goals you start reaching. Take note of the things you accomplishin your day! Notice your energy, clarity, drive, confidence, and any other positive changes.

About The Author

After losing my wife to a tragic car accident, my life was spinning out of control and into depression. It has been a journey filled with loss, obstacles, struggles and victories. Getting fit and staying fit is something I work on. I was almost 50 pounds overweight and saw diabetes on the horizon. It's not always easy, so I can relate.

Fitness, nutrition and the support of friends gave me the strength to get unstuck and take my life back. Now I help others do the same.

My mission is to inspire you to live a healthy, fulfilling life.

No matter the struggles, you always have a support system when you join me. I believe in you. I will become your mentor and coach.

People for habits and habits form futures. My goal is to help you form healthy habits so you have an amazing future.

~ Perry

Get Your Free My Fit Start Book

Click Here To Download

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